- Chapel Hill Bodyworks
Wellness Center
3520 Chapel Hill Road
Johnsburg, IL 60051(815) 578-8430 By Appointment Only
Tue10:00 am - 7:00 pmWed1:00 pm - 7:00 pmThu10:00 am - 7:00 pmFri10:00 am - 7:00 pmSat10:00 am - 2:00 pm
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Tag Archives: obesity
6 Truths About the Not-so-sweet Side of Sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short