- Chapel Hill Bodyworks
Wellness Center
3520 Chapel Hill Road
Johnsburg, IL 60051(815) 578-8430 By Appointment Only
Tue10:00 am - 7:00 pmWed1:00 pm - 7:00 pmThu10:00 am - 7:00 pmFri10:00 am - 7:00 pmSat10:00 am - 2:00 pm
-
Latest Articles:
- • The Best Ways to Protect Your Skin from the Sun This Summer •
- • Savoring Summer with Recipes Using the Best Summer Ingredients •
- • Top 5 Best Staycation Ideas for Summer •
-
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: yoga
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone Continue reading
Posted in Acupuncture, Insomnia
Also tagged acupuncture, insomnia, sleep
Comments Off on Five Ways to Alleviate Insomnia